Genmai cha is a type of Japanese tea prepared from roasted brown rice and green tea leaves. The green tea used in genmaicha is typically sencha, a high-quality steamed tea praised for its delicate taste and gentle sweetness. The roasted brown rice, on the other hand, gives a nutty, earthy flavor and aroma that nicely matches the green tea… Genmaicha. Genmaicha ( 玄米茶, brown rice tea) is essentially a mix of green tea and roasted rice. This blend balances the astringency of green tea with the nutty flavor of the roasted rice. The Japanese consider genmaicha as a type of Japanese green tea and not an ordinary blend, perhaps because they have been enjoying it for quite a long time.
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Low Blood Pressure. In Chinese medicine, green tea such as genmaicha is believed to help lower high blood pressure; however, research on this use is inconclusive. A study published in 2004 in the “Archives of Internal Medicine” concluded that drinking green tea daily for one year significantly reduced the risk of developing hypertension.. 4. Boosts The Immune System. Genmaicha’s blend of nutrients fortifies the body’s defenses. It provides a mix of vitamins, such as vitamin C, and minerals like selenium, which are essential for immune function. The antioxidants in the tea, particularly catechins, support the body’s resistance against infections.